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Host Heather Irish, an introverted global communicator and success coach for ambitious introverts, shares her experiences and features ambitious introverts who have taken bold action in their lives while challenging society's extroverted expectations. #FindYourFocus and create your own introverted roadmap. Your perceived weaknesses are YOUR POWERHOUSE!
Episodes
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
HEATHER IRISH | Host
Flipping the script from social isolation to retreat
Episode Notes
Heather Irish, host of the Find Your Focus podcast and founder of A Restored Radiance coaching for ambitious introverts, shares the tools she uses to build resilience and ease in her life--especially during uncertain times like today’s global pandemic.
In This Episode:
- What’s the one thing you can control in uncertain times?
- How thoughts inspire action
- Tips you can use to increase your energy and relieve stress
- Identifying your limiting beliefs and how they impact your mindset and energy
Free sign up
7 Day Energy Protection Ritual for Introverts
Journaling. Playlists. Meditation. Book recommendations. Love and more goodness for the mind, body and soul.
Links and Resources:
Connect with me on Instagram: A Restored Radiance Instagram
Sign up for brief weekly energy boosters in your inbox: Zen Notes
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