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Host Heather Irish, an introverted global communicator and success coach for ambitious introverts, shares her experiences and features ambitious introverts who have taken bold action in their lives while challenging society's extroverted expectations. #FindYourFocus and create your own introverted roadmap. Your perceived weaknesses are YOUR POWERHOUSE!
Episodes
Tuesday Apr 14, 2020
1.10 | Navigating the quarter life crisis as an introvert and empath
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
Hannah Allsop | Quarter Life Coach
Navigating a quarter life crisis as an introvert & empath
In This Episode:
Difference between empath and highly sensitive
Embracing your sensitivity
How to identify a quarter life crisis
How distractions lead to unhappiness
Tips to cope with a quarter life crisis
Accepting yourself as sensitive
Managing your empath energy
Episode Notes
Today’s guest is Hannah Allsop, a Quarter Life Coach. She helps women get unstuck from their quarter-life crisis, working with them to undo their conditioning, uncover their purpose and discover themselves so they can start living life on their terms.
Resources
Contact Hannah here: Website | Instagram | Facebook
Book a 1:1 Quarter Life Coaching Series with Hannah | 12 weeks working together
Find Your Focus listeners: £50 off this coaching series (£299 instead of £349) when you quote “Find Your Focus”
Connect with Heather on Instagram: A Restored Radiance Instagram
Heather’s Free Gift: 7 Day Energy Protection Ritual for Introverts
Subscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.
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