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Host Heather Irish, an introverted global communicator and success coach for ambitious introverts, shares her experiences and features ambitious introverts who have taken bold action in their lives while challenging society's extroverted expectations. #FindYourFocus and create your own introverted roadmap. Your perceived weaknesses are YOUR POWERHOUSE!
Episodes
Tuesday Apr 21, 2020
1.11 | How to get out of perfectionism burnout [Coffee talk with Heather]
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
HEATHER IRISH | Host of Find Your Focus
Why perfectionism and procrastination burns you out
Episode Notes
Heather Irish, host of the Find Your Focus podcast and founder of A Restored Radiance coaching for ambitious introverts, shares the tools she used to get out of perfectionism burnout, moving through procrastination and finding your focus with less stress.
In This Episode:
- My own experience with perfectionism
- When perfectionism leads to overwhelm and stress
- Tips to release your perfectionism mindset
- Scheduling tips to get out of procrastination
- The power of the beginner’s mindset
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