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Host Heather Irish, an introverted global communicator and success coach for ambitious introverts, shares her experiences and features ambitious introverts who have taken bold action in their lives while challenging society's extroverted expectations. #FindYourFocus and create your own introverted roadmap. Your perceived weaknesses are YOUR POWERHOUSE!
Episodes
Tuesday May 05, 2020
1.13 | Love and boundaries for introverts while social distancing
Tuesday May 05, 2020
Tuesday May 05, 2020
In This Episode:
What are boundaries and how to set them in your relationships
How to identify your boundaries when you’re open minded
Common boundary struggles for women and introverts
What to do when your boundaries are violated
Navigating extroverted and introverted relationships
Figuring out boundaries while dating and in new relationships
Dating as an introvert in a pandemic
Communicating in relationships while social distancing
Episode Notes
Today’s guest is Katherine Phifer, a pyschotherapist turned art therapist, podcaster, educator and relationship coach. She helps women to creatively and boldy find, cultivate and maintain happy relationships. Katherine works with women individually and in a collective setting. She also runs an online platform called The Happy Love Project which inspires healthy relationships with articles and podcast episodes.
Resources
Contact Katherine here: Website | Instagram | Facebook
The Happy Love Project: Podcast | Instagram | Facebook | Website
The Happy Love Collective monthly magazine and membership
Freebies
Heather’s Free Gift: 7 Day Energy Protection Ritual for Introverts
Subscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.
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